Sex is an essential asset in any relationship that is sexually related, whether you are simply sexually active, dating or already married. Your mental, physical and emotional health goes hand in hand with your sexual wellbeing. Whether you are pretty good or masterful in the bedroom, a little boost to help improve your sex life could come in handy. For instance, you can try a large vibrator or a new position. Try these achievable sex tips to spice up matters in your bedroom.
Understand your sexual self
Being comfortable and confident with yourself in the bedrooms is as essential as a technique of having great sex. Sexual self-confidence is a major requirement for mind-blowing, heart-clutching sex. To boost your self-confidence, try walking around naked in your apartment, buy a hot dress for yourself or even have some me-time with a sex toy. Increasing your awareness and sexual confidence on your own makes it possible for you to rock your lover’s world later on.
“Invest” on Foreplay
Sex without foreplay is like a workout without stretching. Foreplay prepares the body for what is to come. Some men like jumping to the main event so women should be firm in not letting them skip the foreplay. Although kissing biting, stroking and groping are arousing, nothing does it better than a tantric sensual massage to an amazing organismic sex.
Use Different Sex Positions
Most couples start sex in a certain position and finish it or worse use it every time they have sex. Try to begin with a certain position and move to another after some time. Try a different position each time that way you will become accustomed and enjoy the outcome.
Smoking affects the circulation of blood to the clitoris, vagina tissue, and the penis by damaging arteries. This affects the ability of a man in getting and maintaining an erection and decreases women and men ability to orgasm. Women who smoke go through menopause earlier than those who don’t smoke. Patches or Nicotine bags will help you to quit smoking.
Tone Up Your Pelvic Floor
Giving birth and menopause weakens the pelvic floor which reduces sexual sensation. By straightening pelvic floor you improve the intensity, blood flow, and orgasm frequency. Do Kegel exercise to tighten your pelvic floor. These exercises are done by tightening the muscle used to midstream stop urine. Hold the contraction and count to ten seconds then release, repeat a few times and try doing five sets a day.
In the premenopausal, vagina dryness begins but this problem can be corrected by use of lubricating gels and liquids. This avoids painful sex that can cause low libido starting relationship tension. If lubricants fail to work, then consult your doctor or find other options.
Change the Location
Trying having sex on a new location can help improve your sex life. Don’t get stuck only in the bedroom but instead take it outdoors or try other places in the house like kitchen or sitting room. You will be surprised with the results
When it comes to having a great sex life your sexuality altitude is the greatest tool at your disposal. Armed with a positive outlook and good information you are able to maintain a great healthy sex life for a very long time.